Seasonal Allergies in the Elderly

Spring in New Mexico includes two things: wind and seasonal allergies. The typical hay fever symptoms in the spring are brought on by the hefty increase in pollens in the air, as well as more dust stirred up by our spring winds.

In the elderly, allergies can certainly be present but sometimes may be tied to other illnesses. A runny nose and sneezing may be indicative of a chronic illness like COPD, chronic obstructive pulmonary disease, or it may be a simple cold or allergy.

More than 50 million Americans suffer with allergies each year, according to the Asthma and Allergy Foundation of America. A senior who has never experienced seasonal allergies before can suddenly be affected. Telltale signs of allergies include sneezing; a runny or stuffy nose; the feeling of congestion in the ears; itchy sinuses, ears, or throat; postnasal drip; and itchy or watery eyes.

Prevention

Reducing the exposure can help reduce the systems of allergies. Keep outside doors and windows closed to keep pollen and dust away, particularly in the early morning and evening hours. If your family member has been outside during the day, it may also be helpful if they change clothes that are carrying allergens.

Inside the home, dust and clean surfaces regularly. In damp areas such as bathrooms, clean wet areas to remove any mold or mildew that develops. Running a humidifier may be helpful with dry, itchy sinuses and sore throat. If you do, be sure to regularly clean the humidifier and its pads so that mildew doesn’t add to the allergy problem.

Some believe that vitamin C or D can help lesson allergies but be sure to discuss that with the senior’s physician. Maintaining hydration with enough water can reduce the body’s histamine response.

Medications

Before giving a senior any type of allergy medication, it’s best to check with his or her physician. Many types of antihistamines can increase blood pressure or interact with other prescription medications. Antihistamines can also cause side effects such as dizziness, a dry mouth, confusion, or retention of urine, which can potentially lead to a urinary tract infection, common among the elderly.

If appropriate, the physician may prescribe an oral or nasal medication that can help with symptoms but not conflict with other pharmaceuticals needed by the elder.

Watchfulness

For family members or caregivers, it’s important to keep a close eye on the senior who may be suffering from seasonal allergies. The body’s response to histamines can cause increased drowsiness, dizziness, and other issues. At BeeHive Homes, our trained staff develop keen eyes for any changes in our residents’ health. In our small-group, intimate assisted-living homes, we get to know each resident well, monitoring changes in their day-to-day behavior.

Making each day as good as it can be through assistance with daily living, home-cooked meals, quality of life activities, and watchfulness regarding health issues and safety is our mission at BeeHive Homes. If we can be of help to your family member in one of our New Mexico homes, please give us a call.

Managing Pain in the Elderly

As we all grow older, we find that our bodies just don’t work the same way they did when we were younger. Adults who are in poor health or those who are elderly may find that pain becomes more and more of an issue in their daily lives.

Identifying pain is an important part of managing its affect. Whether your family member is living independently or in an assisted living or skilled care facility, it’s a good idea to inquire periodically about any pain they are experiencing.

Just as a medical professional does, ask your elderly family member to assess their pain level on a 1 to 10 scale. If his or her response is toward the top of the scale, that should be brought to their physician’s attention.

Pain can happen in many parts of the body. Joints such as the hip or knee that have become arthritic can cause pain, as well as diseases such as cancer. Unfortunately, some elderly adults view pain as just a part of life. But usually pain above a 5 or 6 needs to be assessed and managed. If it’s frequent or long-lasting, and if it interferes with daily living, it’s definitely something to talk with a physician about.

Sciatic pain can affect the nerves in the hip, buttocks or leg which can interfere with walking or sleeping. That begins a ripple effect on overall health. Arthritic fingers can not only be painful, but the swelling can interfere with fastening clothing or not being able to open food containers.

It’s always advised to talk with the person’s physician before taking over-the-counter pain medications, but if pain continues or worsens, don’t hesitate to follow-up with the doctor. Seniors living with ongoing or increasing pain levels is a difficult and confining issue that can be helped with medical intervention. Because aging can slow the gastrointestinal tract, adverse effects of pain medications should be considered.

At BeeHive Homes, we get to know your family member and assess their overall health on a regular basis. Our caregivers monitor their movements and even facial expressions as a gauge of how each person feels. If we notice changes or what may be an increasing pain level, we can bring it to the family’s attention. Our mission is to provide small, home-like assisted living homes to care for aging adults. We work to provide not only a comfortable home-like environment, but to be alert to any changing health issue in your loved one. If we can help serve your family, please give us a call.

The Value of Grandparents

The bond between grandparents and grandchildren is usually very special. If your extended family has lived near each other when younger generations arrived, you may have enjoyed many occasions when those generations were able to gather together.

Critical Link Between Generations

As that older generation of grandparents age, it’s also an opportunity to also help your children learn how to help others and how to understand the circle of life. If you’re the adult child who’s watching your parent change as they age, their well-being is probably always on your mind.

Depending on the age of your children, the following ideas might be helpful:

Everyone Benefits

Being part of the aging process of our parents and grandparents also provides a gradual acceptance of the final outcome we all face at life’s end. Being together as a family allows time to share stories and create memories, even as we prepare for worsening health in the elderly family member.

At BeeHive Homes, we understand that aging brings about changes, particularly when the senior adult can no longer safely live at home. While an assisted living home allows your elderly family member more care from our trained staff, we also want our small group care facility to feel like a real home. We encourage families to visit, to spend time outdoors at our BeeHive Home locations, or to plan a short outing to a restaurant or favorite place, if the senior is up to the activity. As always, we ask that if anyone is not feeling well, you postpone a visit. We may also ask for masks to be worn or other precautions taken to safeguard the residents’ health based on current guidance.

The value of every person is vital, both to our caregivers and in your family dynamic. We hope you’ll continue to create moments and share memories all along the aging process.

Resolving Family Conflicts

It’s not an easy subject, but many families have some unresolved conflict that is a black cloud over everyone. As your aging parent or spouse grows older and becomes more frail, a likely a discussion that some in the family are having: “Is this going to be fixed before he or she passes away?”

We all have a limited lifespan and it’s a sad thing that some family conflicts affect the happiness that life can offer. If your family has a “black cloud” that weighs on your aging loved one or on his or her family, it may be worth an internal discussion to see if it can be resolved.

Is it a misunderstanding? Maybe it's a matter of pride? Is it something that would be resolved with words of forgiveness? Perhaps there’s a neutral member of the family that can bridge the gap, or who can gently bring up the idea of outside counseling so that the issue can be resolved before it’s too late. A trusted spiritual leader might be able to help mediate the issue.

Often, when there’s been an ongoing conflict, it feels dangerous to even bring it up. But if everyone tiptoes around the issue, this issue is never put to rest. That actually gives it more power in everyone’s lives. It’s not an easy subject and every family is different. But if there’s an ongoing conflict that’s disrupting the peace that every family needs as their loved one ages and approaches the end of life, it’s important that these issues get resolved.

Conflict during this time of life can also affect the elder’s well-being and impact the bereavement process when death does occur, according to a National Institute of Health article.

If we can help you during the aging process of your loved one, let us know. BeeHive Homes offer assisted living and memory care, but we also provide answers to the many questions that arise as families consider additional help in aging. We’re happy to help with referrals to community resources and help in the journey each family is on. Our assisted living homes across New Mexico allow your family member to live comfortably and safely in a small home, cared for by the BeeHive family. We also offer respite care or adult day care. Please let us know if we can assist your family.

Enter the Reality of Dementia

If your parent or spouse is showing signs of dementia or Alzheimer’s disease, you’ll notice that their connection to what’s happening today is not as strong as to memories of past times. In the early stages of these diseases, memory loss and confusion may be mild. But as the damage to brain cells progress, some patients may have little interest or memory of recent events or family members.

If your loved one talks about family members who have passed away as if they’re still alive, what should you do? Go along with it or try to bring him or her back to reality? Psychologists with the Alzheimer's Association recommend entering into the reality of the person with dementia, not trying to orient them to today’s reality.

Senior with caregiver in home

If your parent or spouse seems to be living in 1963, try to be in that time with him or her. Ask questions about the memories that they have of that time. Those people are still very alive in his or her changing brain. It’s an opportunity to ask questions and learn about your heritage, their feelings about the people they interacted with, or the events of that time.

If they tell the same story again and again, think of it as if it’s their favorite piece of music. Focus on the way they tell it, if they laugh at certain parts. Don’t think of these interactions as pacifying the elderly person, these moments are how you can communicate as dementia or Alzheimer’s progress.

During that progression, your family member will also experience physical and emotional changes. Signs of dementia and possible causes are things to be aware of. If the time comes that you’re not sure if he or she is safe to live alone, or if their care is becoming more difficult for family members to provide, know that the staff at BeeHive Homes can help. Our assisted living homes are small, usually just 12 to 16 residents. That makes an easier transition that a large nursing home that’s much more regimented. Our staff is large enough to provide excellent care, but small enough that they are familiar faces.

Our assisted living homes also offer memory care, dementia care, and Alzheimer’s care for seniors affected by these issues. Trained BeeHive staff provide elderly care and assistance with the activities of daily living in our comfortable homes located across New Mexico. If we can be of help to your family, please reach out.

Choices for Senior Housing

As we grow older, many senior adults also become less independent. The time may come when the senior is not safe living in their home alone, possibly due to the risk of falls, forgetting to take medications, or the inability to maintain proper nutrition.

There are many options in New Mexico for senior housing. And the terms can be confusing when you’re first exploring assisted living or at-home care versus nursing homes or other care options. Let’s look at each type:

At-home Care

Everyone wants to live in their own familiar home for as long as possible. At-home care, also often referred to as senior home care, means the elderly person is still living in his or her own home or apartment, but has some care provided by a home care company’s caregiver. That may be just a few hours a week or it could be 24/7 care. The care provided could include help with showering or toileting, when needed. Or simple housekeeping and meal preparation. Sometimes, at-home care is also focused on companionship instead of tasks that are to be completed.

Retirement Communities

The Albuquerque and Santa Fe areas include a number of group living facilities known as retirement communities. These housing complexes offer active seniors communal living for those able to care for themselves. Transportation and entertainment are typically provided, as well as housekeeping, laundry and utilities. Meals may or may not be included, or they may be restaurant-style dining at an added cost.

Some retirement communities allow an at-home caregiver to come to the residence to help an individual who contracts with them for personal assistance.

Assisted Living Homes

Another option in senior care is living in an assisted living home. These may be small group homes like BeeHive Homes or may be large complexes housing hundreds of residents. In an assisted living center, a higher level of care is provided, helping seniors who need assistance with the activities of daily living such as dressing, toileting, showering, and mobility. Medication management is offered along with all meals, housekeeping, transportation to medical appointments, and social activities. Some assisted living homes offer outdoor space, usually secured to prevent wandering, or an area where residents can enjoy gardening.

Memory care facilities are also an assisted living home, offering additional services for those with dementia or Alzheimer’s disease. The BeeHive Homes staff is trained in memory care as well. Some assisted living homes offer adult day care or respite care.

Long-term Care

Often called a nursing home, these facilities provide skilled care to its residents. Seniors in a nursing home usually require ongoing care for chronic health conditions such as diabetes, chronic obstructive pulmonary disease (COPD), or other issues. Residents who need skilled care are typically not able to care for themselves independently.

We have Options!

Depending on our loved one's needs and preferences, the options for senior care in our beautiful state of New Mexico are plentiful. BeeHive Homes offers assisted living in small-group homes, usually just 12-16 residents. That allows a much more intimate environment than a large facility. Our team of caregivers know each home’s residents so there is not a churn of unfamiliar faces. Our sister company, FootPrints Home Care, offers at-home senior care across the Albuquerque and Santa Fe region as well. If we can help care for you or a loved one, or if we can provide resources or answers to your questions about options in senior housing, please give us a call.

UTIs in the Elderly

Urinary tract infections (UTIs) can be painful. But why do they occur more often in the elderly and cause confusion in some seniors?

Why Older Adults?

Older adults can be more susceptible to UTIs. As we age, the muscles in the pelvic floor and bladder can weaken, leading to urinary incontinence or retention of urine. When urine stays in the urinary tract, bacteria can potentially multiple. Other factors such as the use of catheters to empty the bladder, or having diabetes or kidney issues, can also contribute to UTIs. While women are more prone to UTIs, men can also develop an infection. Those who have dementia also seem to be at a higher risk.

Symptoms of UTIs

In the elderly, a UTI often presents as a change in the person’s level of confusion. If that seems unusual, consider that any infection places stress on the body. In a senior adult, that stress may present as confusion. Falls, increased agitation, or sudden incontinence can also be indications of a UTI. In a younger person, a UTI usually causes painful burning when urinating. That may not be present in the elderly person.

Senior woman lonely and sad feeling depressed at home

Family members caring for a senior should know the signs of a possible UTI. That might include a burning sensation while urinating, lower abdominal pain, feeling as if the bladder is not empty, possible fever, chills or not feeling well. Sudden confusion may occur, even if the other symptoms are not present.

Preventing UTIs

To help prevent a UTI in the elderly:

  1. Encourage the senior to drink 8 glasses of water per day
  2. Add cranberry juice to his or her diet. This makes bacteria less likely to stick in the urethra.
  3. Limit caffeine; avoid alcohol
  4. Check adult diapers every 2 hours and change if needed
  5. Careful cleaning of the area, wiping front to back. As dexterity changes in a frail senior, this may become harder for them to do, and assistance may be needed.

Diagnosing a UTI in a senior includes a urinalysis. If you suspect a UTI, contact the senior’s physician. If a urinalysis is ordered, you can usually call the lab and arrange to pick up a specimen cup to collect the urine sample at home. Then return it to the lab.

At BeeHive Homes, our assisted living caregivers are very attentive to changes in our residents. Our small group homes allow frequent contact with each person, so we’re cognizant of small changes in behavior or mood. We check our residents’ adult briefs frequently, ensuring their comfort and health.

Having a family member who can no longer care for themselves is a difficult transition for the senior and for their family. We’re here to help, with assisted living homes in many New Mexico communities.

Medical Alert Systems for Elderly

For the elderly living at home, the threat of a fall or a medical event can be very real. When emergencies happen, you need to be able to call for help. A smartphone or portable landline phone could be helpful but having a medical alert bracelet or necklace is assurance that you can call for help. Regardless if the phone is out of reach.

Many of these devices are a personal emergency response system. Connecting you to a 24/7 alarm monitoring company who can dispatch emergency personal. Or even alert your family and neighbor that you need help. There are many options from companies that provide the medical alert systems. So be sure to research their features, pricing, and contract length. If you’re a family member of the senior who might need an alert system, it’s also very important to talk with them about wearing the device.

What Type of Medical Alert System is Best?

There are two key types of medical alert systems: a home-based system or a mobile-system. Home-based systems are designed to alert when the senior triggers the system in or near the home. A landline or cellular phone line can be used. In a mobile-system, help can be summoned from anywhere, using a cellular phone signal. Mobile systems use GPS so are best for seniors who may be apt to wander. Or who are still driving and may be some distance from their home.

Fall detection is another option in medical alert systems. The senior must be wearing the device, which automatically detects a fall and can call the dispatch center. Some devices may be more sensitive than other companies. Some users report false alarms from overly-sensitive devices so be sure to compare brands and read the users’ reviews.

Whether you choose a home-based alert system or a mobile-alert system, be sure the wearable device is waterproof. Many falls occur in the bathroom, so the device should even be worn while in the shower. Be sure to test the equipment occasionally to be sure the device calls the dispatch center. Test that the base unit will function on batteries if there’s a power outage. And that it will alert you if the batteries need to be replaced.

Elderly woman falling in bathroom

Fall Prevention and Safety

Fall prevention and safety at home are such important elements for seniors. At BeeHive Homes, our comfortable and home-like assisted living homes are designed for senior safety.  While our staff provides assistance during bathing, dressing or other activities where help is needed and are always nearby, we do offer medical alert call pendants for residents who would like the extra means of communication.

For residents who face dementia and are prone to wander, our homes provide safe but secure outdoor facilities to enjoy when the weather is nice. Our goal is to always provide peace of mind for your aging parent or family member, caring for them in a small-group assisted living home as if they were our own family.

Living in a COVID-19 World

Beginning in March 2020, the entire world underwent remarkable changes to our daily lives due to the COVID-19 pandemic. For many elderly residents of New Mexico, it has meant many changes, particularly staying at home to prevent exposure to the virus. Even for those who’ve been vaccinated, the ongoing variants of the virus make some hesitant to be around others who may spread the virus.

Two Years and Counting

But think of how this virus affects older people -- those who have been cloistered at home for two years. As well as those who do try to go about their lives and go outside their home. Being around groups of people or in a vibrant setting may be overwhelming. Even a trip to the grocery store with all the bright colors and large variety of items, not to mention other shoppers nearby, may be more stimulation than that person has had in a long time. Some stores and offices buildings now have a one-way entrances and separate, one-way exits. These may be confusing to the elderly.

Go Slow

As you talk with parents, neighbors or friends who’ve been largely at home during the pandemic, encourage them to go slowly in re-engaging with the outside world. Perhaps it would be helpful if a family member or caregiver can accompany the senior for their initial trips to the doctor or to other appointments to help familiarize them with changes.

As you accompany your senior family member out of their home, pay attention to their body language. Are they more stressed or anxious than normal? Ask them how they’re coping with more activity and people nearby. It may be that after a few short trips out of their home, they adjust and again enjoy excursions and interactions in public settings. But if it is too overwhelming and stressful, it may be a sign that aging is progressing. If the senior is not comfortable being out of their environment, don’t push it. The pandemic has been awfully hard on all people, particularly the elderly. If your family member has been living alone at home, it may also be reaching a point where he or she would benefit from assisted living for more daily help and more social contact with others.

Help is Available

Unfortunately, we haven’t reached the end of the pandemic. While we try to get back to more normal activities, do be aware of the impact this time inside has had on the elderly in your life. If we can provide information or resources, or if it’s time to include assisted living care in a small, home-like environment, please let us know. At BeeHive Homes, our mission is to care for your family with compassion and kindness in a safe and loving environment.

Cause of Alzheimer's

A significant finding published in late 2021 may offer the probable cause of Alzheimer’s disease. The study was conducted at Curtin University in Australia. And published in the PLOS Biology journal. It identified that a probable cause for the disease was the leakage of blood of fat-carrying particles transporting toxic proteins in the brain.

Blood to Brain Pathway

The “blood to brain pathway”, researchers say, are likely leaks into the brain of particles in the blood called lipoproteins that carry fat particles. "While we previously knew that the hallmark feature of people living with Alzheimer's disease was the progressive accumulation of toxic protein deposits within the brain called beta-amyloid, researchers did not know where the amyloid originated from, or why it deposited in the brain," Professor John Mamo said in the article.

As such, researchers believe that if they can manage the levels of lipoprotein-amyloid in the blood and prevent leakage in the brain, new treatments can be developed to prevent Alzheimer’s disease and slow memory loss during aging.

In 2020, the US Center for Disease Control estimated that 5.8 million Americans were living with Alzheimer’s disease. While younger people can develop Alzheimer’s, it mostly affects those 65 years of age or older. For every five years beyond 65, its prevalence doubles.

Ten Warning Signs of Alzheimer's Disease

Alzheimer’s disease is a type of dementia. Ten warning signs of Alzheimer’s include:

  1. Memory loss that interferes with daily life
  2. Issues in planning or solving problems
  3. Difficulty completing familiar tasks
  4. Confusion with the time or place
  5. Difficulty understanding visual cues or spatial relationships
  6. Developing problems with words
  7. Losing items and unable to retrace steps to find them
  8. Poor judgment
  9. Withdrawal from others
  10. Changes in mood or personality

Another 2021 study documents the link between cataract removal and the development of dementia. Those who have cataracts removed have a 30% lower risk of developing dementia from any cause than those who do not have the cataract removal. It seems to tie specifically to a lower risk of developing Alzheimer’s.

At BeeHive Homes our mission is to serve our seniors and their families. Our assisted living and memory care homes help seniors live independently while safely enjoying a home-like atmosphere. Our caregivers get to know each resident. And are trained to notice signs of dementia. We keep the family apprised of changes as well as work with the senior in memory care activities.

Many resources are available for those who begin to experience dementia. Or who may begin developing Alzheimer’s. We are happy to help connect you with them. BeeHive Memory Care Homes believe in making every day as good as it can be for our residents across all our homes in New Mexico, Texas, Colorado and Arizona. We hope that in the near future treatment options for those experiencing Alzheimer’s disease will be markedly better.