September 20, 2017
Hydration in the Elderly
In recent years fitness gurus have been touting how important hydration is for our health. You’ve probably seen the water bottles for sale on the internet that have…
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Insights and guidance
Helpful articles for families navigating senior care in New Mexico.
Browse practical guidance on assisted living, memory care, respite care, elderly care, and the day-to-day decisions families make when looking for the right support.
September 18, 2017
How Important is a Social Life to the Elderly?
Throughout history, there have always been those who are more comfortable in social situations and those who are less comfortable in the same situations. There are various types…
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September 15, 2017
Fitness In the Golden Years
Being physically fit is emphasized as important all throughout our formative years. Schools generally have Physical Education courses, colleges have gyms and sports teams, women and men of…
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September 13, 2017
Assisted Living 5 Reasons It Might Be Right For Your Loved One
Watching our loved-ones age is never an easy process. As they go from being caregivers, to the ones needing care, we sometimes find ourselves in situations that we…
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July 17, 2017
Benefits of Nature During the Aging Process
Eating right is difficult for everyone. This fact does not change with age. As we age, our dietary needs DO change, however, along with our lifestyle. It can…
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July 17, 2017
Keeping Mental Abilities Sharp in the Elderly
We all know that cognitive abilities are some of the first things that show signs of aging. Slight bits of forgetfulness, cloudiness of thought, or general confusion could…
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July 17, 2017
Does Gardening Benefit Aging Adults?
Gardening has been around for millennium. Great gardens have provided food and medicine for people since the beginning of time. But, are there specific ways that the elderly…
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