April 2, 2026
Home-Cooked Meals and Senior Nutrition
Why Food Matters So Much in Assisted Living Think about the last really good meal you had. Not just a meal that filled you up, but one that…
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Category: Diet
April 13, 2024
The Role of Nutrition in Senior Health
Nutrition plays a pivotal role in the health and well-being of seniors, and at BeeHive Homes, we prioritize it in the daily lives of our residents. A balanced…
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November 22, 2022
Holiday Overeating
The holidays are known for spending quality time with loved ones and eating traditional meals with your family, but many people overeat during the holidays. While enjoying food…
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October 14, 2022
Alcohol and Aging
Aging is a normal part of life; however, many factors influence healthy aging. Some factors are out of our control, while others, such as good habits, allow us…
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August 31, 2022
High Fat Diet’s Impact on the Brain
You may have heard of the ketogenic (or keto) diet, a low carb-high fat diet that studies have shown can help you lose weight and potentially help with…
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June 2, 2022
Hydration in the Elderly
Much of New Mexico falls into what is known as a high desert. That means we have both warm weather and high altitude compared to many parts of…
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May 17, 2022
Nutritional Needs in Older Adults
Aging creates many changes in the human body, including changes in nutritional needs in older adults. That’s because an elderly person requires fewer calories due to decreased physical…
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January 18, 2022
Food Help for New Mexico Seniors
For seniors who are still living at home, but relying on a monthly Social Security payment, you may be finding that the current inflation is really impacting the…
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October 19, 2021
Vitamin D in the Elderly
Vitamin D! Vitamin D deficiency is an issue of concern for more than just the elderly. This important vitamin contributes to good health in a number of ways…
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June 30, 2021
Hydration for the Elderly
The summer months are upon us! And staying cool and well hydrated become top of mind especially for those in the Southwest. In recent years fitness gurus have…
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