January 15, 2025
Healthy Living in the New Year
As the New Year begins, it’s a natural time to focus on what truly matters—our health, happiness, and overall well-being. At BeeHive Homes, we embrace these priorities year-round,…
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Category: Excercise
October 20, 2023
Unlocking the Incredible Benefits of Movement
Dementia is a concern for many seniors, and we understand the challenges it can bring. But here's some good news: there are simple steps you can take to…
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August 24, 2021
Sleeplessness In Older And Aging Adults
Have you noticed that as we age, genuine, deep sleep is more and more difficult to attain? Many people blame this sleeplessness on the aging process, but is…
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August 11, 2021
Incontinence in Older Adults
Incontinence is an issue of embarrassment among many older people. According to a report from 2014, about half the population of older Americans experience urinary leakage or accidental…
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June 21, 2021
Fitness For Our Golden Years
Are you staying active as you age? Being physically fit is emphasized as important all throughout our formative years. Schools generally have Physical Education (PE) courses, colleges have…
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May 14, 2020
Chi Gong for the Elderly: Part 2
What Is Chi Gong? ‘Chi’ is the vital force, the life force that is transmitted by the breath. “Gong’ can be translated as exercise. So chi gong provides…
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April 27, 2020
Chi Gong for the Elderly
What Is Chi Gong? ‘Chi’ is the vital force, the life force that is transmitted by the breath. “Gong’ can be translated as exercise. So chi gong provides…
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February 17, 2020
Exercise for the Elderly
Exercise… Is it important? Or is it one of those things that only the extremely athletic and fit people should do? You know, the ones that run…
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August 14, 2019
Knee Replacement
How often do you think about your knees? Chances are that you don’t give them much thought, unless you have arthritis or if you are injured in some…
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August 7, 2019
Local Events to Get You Out & About
The long, dog days of summer are upon us. The intense heat can make it difficult to get outside and be involved in things going on, even though…
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