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On May 25th, 2020 by SkylockSolutions

  We Have the Power of a Mainframe Computer at Our Fingertips Today’s computers and even your cell phone are very fast and very powerful.  What you can now hold in your hand, has the same computer power as computers that used to fill several rooms.  Suffice it to say, that today’s computers and cell […]


On May 14th, 2020 by SkylockSolutions

What Is Chi Gong? ‘Chi’ is the vital force, the life force that is transmitted by the breath.  “Gong’ can be translated as exercise.  So chi gong provides exercises that maximize the benefits of healthy breathing.  The great news for seniors is that there are literally hundreds of simple exercises that maximize the benefits of […]


On May 6th, 2020 by SkylockSolutions

  Benefits of Playing Regular Solitaire Mental Health How would you define good mental health in old age?    ‘Remembering where I left the car keys.’ ‘Knowing the names of all my grandchildren and great grandchildren.’ ‘Remembering to dress in the morning.’ ‘Following a good joke.’ ‘Enjoying more moments than not.’ ‘Getting and receiving ten […]


On April 20th, 2020 by SkylockSolutions

Assisted Living Facilities may become an alternative as we age.  It isn’t easy to find a place suitable for the needs of your family or loved one when they become unable to totally care for themselves. These facilities offer many advantages for a person who feels depressed or needs help with daily activities.  Several different […]


On April 13th, 2020 by SkylockSolutions

 It’s common knowledge that we as humans tend to accumulate stuff in our living space throughout our lives. The more the years go by, the more the piles of stuff seem to grow. Although a some of these items we keep have sentimental value, a lot of the stuff we tend to hoard really are […]


On April 3rd, 2020 by SkylockSolutions

Moving into an assisted living or a nursing home is a big change for everybody. Sometimes it can be hard to deal with that change. A lot of elderly struggle with feeling like they no longer have a purpose in life. Boredom, anxiety, and stress can all contribute to health issues. There is a lot […]


On March 26th, 2020 by SkylockSolutions

Just because you are getting older and have moved into an assisted living home, does not mean you need to have less quality of life. There are many activities people in assisted living can participate in, that those in nursing homes might not be able to do anymore. Activities for the elderly are extremely important! […]


On February 24th, 2020 by SkylockSolutions

We are currently in the depths of winter. For some, that might be more noticeable than for others.  The days are getting longer, the sun is coming out more, the temperature is starting to be above the 30s at least a couple times a week. It’s all so exciting!  New life and springtime are just […]


On February 3rd, 2020 by SkylockSolutions

Have you ever noticed how little children get so excited about the smallest of things? You could be walking down the street with a child, and the child will reach down and get excited about something as simple as a shiny rock, or a leaf, or a bug. As adults, it’s so easy to be […]


On January 28th, 2020 by SkylockSolutions

  Going into an assisted living facility is a big decision, and one that should not, (and often cannot) be made on the spur of the moment.   Many people will want to stay independent for as long as possible without being a burden on their families, so it makes assisted living a great alternative to […]


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