Archive

Tag: bone density

Exercise for the Elderly

February 17, 2020

Exercise for the Elderly

  Exercise… Is it important? Or is it one of those things that only the extremely athletic and fit people should do? You know, the ones that run…

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Osteoporosis

December 13, 2017

Osteoporosis

Age comes with a variety of fun & not so fun side effects.  For some people, arthritis will be a daily burden, for others it will be a…

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