Tag: dehydration

June 30, 2021

Hydration for the Elderly

The summer months are upon us! And staying cool and well hydrated become top of mind especially for those in the Southwest. In recent years fitness gurus have…

September 20, 2017

Hydration in the Elderly

In recent years fitness gurus have been touting how important hydration is for our health. You’ve probably seen the water bottles for sale on the internet that have…