June 30, 2021
Hydration for the Elderly
The summer months are upon us! And staying cool and well hydrated become top of mind especially for those in the Southwest. In recent years fitness gurus have…
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Tag: hydration
March 2, 2020
Water! Why It’s So Important
Our bodies are made of approximately 50% water. It is a well-known fact that in order to keep our bodies functioning properly, we need to constantly be replenishing…
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February 7, 2018
Aging Skin Care
As we age, our skin changes. We notice little things at first. Perhaps it becomes drier, or we notice that it’s a bit more like crepe than…
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September 20, 2017
Hydration in the Elderly
In recent years fitness gurus have been touting how important hydration is for our health. You’ve probably seen the water bottles for sale on the internet that have…
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