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On March 18th, 2020 by SkylockSolutions

Fear. That’s probably something that a lot of us are feeling right now. We are living in a world full of unknowns since the recent outbreak of the COVID-19/Coronavirus. While there is reason to be concerned, we should not let fear overtake and overwhelm us. There are many ways to be prepared and to help […]

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On March 10th, 2020 by SkylockSolutions

Let’s talk diabetes. For many, that is a big scary word that most people never want to hear from their doctor. Usually when a diagnosis like this comes, it means that there has to be some dramatic changes in our lives. Most people do not like change, especially people who have gone through many seasons […]

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On March 2nd, 2020 by SkylockSolutions

Our bodies are made of approximately 50% water. It is a well-known fact that in order to keep our bodies functioning properly, we need to constantly be replenishing that supply. On average, we lose about 2-3 quarts of water a day. This can vary depending on the time of the year, your activity level, and […]

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On February 10th, 2020 by SkylockSolutions

Our entire lives we hear about how important it is to eat healthy. For most of us, it’s something we hear and always wish we could improve on, but struggle to have the motivation to do so. Instead of thinking of how hard a lifestyle change can be, start thinking of how much better you […]

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On December 17th, 2019 by SkylockSolutions

Okay, let's all just admit it, nursing homes can be rather depressing.  The visitors notice it, the staff notice it, & the clients do not mince words about it.  Long hallways with group dining rooms at each end make one think of hospitals.  Even if there are colorful decorations on the walls, the comparison is […]

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On June 28th, 2019 by SkylockSolutions

Most people are aware that community is healthy for elderly citizens.  Our article on loneliness discussed some practical ways that seniors can combat the routine loneliness that tries to overtake them.  All of those ideas are important, but the community aspect of senior life is one of the most important because without at least a […]

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On March 7th, 2019 by SkylockSolutions

   Forgetfulness seems to be a problem in the aging population.  Honestly, it’s become a problem in people much younger than ever before.  Things like stress, lack of sleep and underactive thyroid can be underlying issues when it comes to forgetfulness, as can alcohol use.  In this article we’ll be talking about common forgetfulness, not […]

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On February 25th, 2019 by SkylockSolutions

Adventure is necessary to mental health.  Don’t believe me?  Why do we read books?  Why do we watch movies?  There may not be extreme adventures, but there is almost always some bit of adventure that makes the story appealing to us.  We love stories, because we long for that adventure, even if we are simultaneously […]

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On January 10th, 2019 by SkylockSolutions

It is a new year.  With all things new, we tend to have our hopes set very high.  It is common, especially when the year is at it’s start to have high hopes for the things that will change in the coming year.  The bad habits that we’ve formed over the past years, we hope […]

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On December 31st, 2018 by SkylockSolutions

If you are lucky enough to live in a place where the snow falls across the landscape periodically in the winter, you know what newness looks like.  For those of you who do not, you’ll have to use your imagination. Imagine the fall season, when everything looks beautiful for awhile.  This quickly gives way to […]

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