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On October 20th, 2017 by Kathryn Sky Blaylock-Tomlinson

Exercise has long been touted as important for everyone in all walks of life, not just for the elderly.  Even as far back as the Victorian Era, people were encouraged to take a “daily constitutional” for their health.  In America, especially, this has been taken to an extreme in the past few decades.  Since many […]

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On October 18th, 2017 by Kathryn Sky Blaylock-Tomlinson

  How many times have you thought that you really should get together with this or that elderly relative, or call them to see how they are doing?  How many times have you heard the life story of an unrelated person and been deeply encouraged by their struggle & triumphs in life?  How many times […]

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On October 16th, 2017 by Kathryn Sky Blaylock-Tomlinson

All of us have probably experienced the benefits of nature at one time in our lives or another.  The calming sound of waves on the beach, the gentle rain on a roof or the canopy of the forest, or even the calm breeze through the pines can knock our anxiety levels down a few notches.  […]

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On October 14th, 2017 by Kathryn Sky Blaylock-Tomlinson

Style has long been touted as a concern of the young and hip of our society.  Years and experience have taught the rest of us older and wiser folks that one's outward appearance does not matter one ounce when it comes to becoming acquainted with the inward man.  While this will forever be true, there […]

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On October 12th, 2017 by Kathryn Sky Blaylock-Tomlinson

Have you noticed that as you age, genuine, deep sleep is more & more difficult to attain?  Many people blame this sleeplessness on the aging process, but is it right to do so?  There are also, certainly, many older persons who can sleep well through the night.  So what steps can we take to try […]

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On October 10th, 2017 by Kathryn Sky Blaylock-Tomlinson

  Incontinence in an issue of great embarrassment among many people.  Because people are unwilling to talk openly about it, however, there tends to be a bit of misinformation floating around about the topic that could easily be corrected for the benefit of the sufferer in order that they might have a much less complicated […]

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On October 9th, 2017 by Kathryn Sky Blaylock-Tomlinson

In America, it seems that everyone looks forward to retirement their entire lives.  But what happens when retirement finally arrives?  Oftentimes, people find that they're not entirely fulfilled living a life completely absent of work outside the home.  Sometimes, a little extra cash would be helpful to pay unexpected bills or to have a little […]

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On October 5th, 2017 by Kathryn Sky Blaylock-Tomlinson

    Usually vision weakens as we age.  It is a common occurrence, & not one to cause an undue sense of alarm unless your ophthalmologist says that you have a more serious condition.  There are many cases, however, where vision loss can be a very big challenge, especially if you know that you have a […]

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On October 2nd, 2017 by Kathryn Sky Blaylock-Tomlinson

 Alzheimer's is a word that strikes fear into nearly everyone we know.  It's scary because it requires such profound life-change from anyone who has it or deals with it.  It's also scary because, even to this day, even despite the research being done, there is still so much to be learned.  Unknowns in life can […]

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On September 30th, 2017 by Kathryn Sky Blaylock-Tomlinson

  How often have you heard someone who is older comment about their difficulty in communicating with a younger friend or relative?  It is becoming increasingly more common as technology progresses, & there is an increasing amount of push back from younger generations that are not able to understand why it might be difficult for […]

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