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On November 6th, 2018 by Kathryn Sky Blaylock-Tomlinson

 Gratitude That Changes Things It’s that time of year again when people all over America are getting ready to celebrate Thanksgiving Day with friends and family.  We’ve begun to see that days of gratitude posts on social media, we’ve seen “gobs” of turkeys in the store (see what I did there…gobs/gobble?), and in some parts […]


On October 31st, 2018 by Kathryn Sky Blaylock-Tomlinson

For the elderly & infirm population alike, the influenza vaccination is a hot ticket debate.  People on both sides of the issue are adamant that their way is correct & that the other side is wholly uninformed in the debate.  (I've yet to understand how anyone with a reputable search engine could be uninformed about […]


On October 24th, 2018 by Kathryn Sky Blaylock-Tomlinson

A while back, I had an encounter with an elderly individual which reminded me that sometimes a 3rd party can be extremely beneficial.  She'd called me with concerns about how she was feeling.  Because of how she'd described her symptoms to me, I immediately thought of a blood sugar issue.  Later I heard that she […]


On October 16th, 2018 by Kathryn Sky Blaylock-Tomlinson

Family history is something that can really go either way.  Sometimes people are awfully proud of the roots that they come from.  Others can be deeply ashamed.  It has little to do with money or prestige, for there are certainly times when those with both attributes have mistreated others to the point that the family […]


On October 9th, 2018 by Kathryn Sky Blaylock-Tomlinson

I know, I know.  Family can be difficult.  It is a very familiar thing to hear others complain about second only to weather & spouses.  People complain that their mother or father just doesn't understand, that their in-laws need to mind their own business & that even their grandparents should keep their thoughts to themselves.  […]


On October 2nd, 2018 by Kathryn Sky Blaylock-Tomlinson

  Are you considering having an elderly family member move in with you?  This is often a transition step that people take to save money on nursing home or other expenses or in order to assist them emotionally in a transition such as the death of a spouse.  But, how difficult is this change, and […]


On September 24th, 2018 by Kathryn Sky Blaylock-Tomlinson

Whether you're thinking about parents, grandparents or another aging family member, it can be difficult to think about their health & life journey very far into the future.  We're much more comfortable thinking about them as younger, carefree & vibrant than imagining that their lives could look much different in even a 5 year span […]


On September 19th, 2018 by Kathryn Sky Blaylock-Tomlinson

Many people are under the impression that being fatigued, weak & short of breath is a natural problem that is associated with aging.  According to research, however, this is simply not true.  Slowing down a bit is associated with aging, but not weakness or difficulty breathing, nor is fatigue that makes it difficult to accomplish […]


On September 11th, 2018 by Kathryn Sky Blaylock-Tomlinson

Let's face it, minimalism is trendy right now.  Everyone is wanting to de-clutter, streamline, cut back & clear things out.  Perhaps it is a commentary on our culture of “too much”.  Over-abundance is creating extra stress & the more we accumulate the more stressful our lives become.  There is so much that we cannot see […]


On September 6th, 2018 by Kathryn Sky Blaylock-Tomlinson

Most of us have had a major health crisis come up at some point in our lives or another.  Aging seems to add to the burden on our bodies to the point that things that used to just annoy us begin changing our lives.  A little insomnia, a back ache, an irregular heart beat, shortness […]


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