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On March 26th, 2020 by SkylockSolutions

Just because you are getting older and have moved into an assisted living home, does not mean you need to have less quality of life. There are many activities people in assisted living can participate in, that those in nursing homes might not be able to do anymore. Activities for the elderly are extremely important! […]

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On March 18th, 2020 by SkylockSolutions

Fear. That’s probably something that a lot of us are feeling right now. We are living in a world full of unknowns since the recent outbreak of the COVID-19/Coronavirus. While there is reason to be concerned, we should not let fear overtake and overwhelm us. There are many ways to be prepared and to help […]

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On March 10th, 2020 by SkylockSolutions

Let’s talk diabetes. For many, that is a big scary word that most people never want to hear from their doctor. Usually when a diagnosis like this comes, it means that there has to be some dramatic changes in our lives. Most people do not like change, especially people who have gone through many seasons […]

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On March 2nd, 2020 by SkylockSolutions

Our bodies are made of approximately 50% water. It is a well-known fact that in order to keep our bodies functioning properly, we need to constantly be replenishing that supply. On average, we lose about 2-3 quarts of water a day. This can vary depending on the time of the year, your activity level, and […]

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On February 24th, 2020 by SkylockSolutions

We are currently in the depths of winter. For some, that might be more noticeable than for others.  The days are getting longer, the sun is coming out more, the temperature is starting to be above the 30s at least a couple times a week. It’s all so exciting!  New life and springtime are just […]

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On February 17th, 2020 by SkylockSolutions

  Exercise… Is it important? Or is it one of those things that only the extremely athletic and fit people should do? You know, the ones that run marathons or try out for the Olympics. That’s the view that a lot of people have about the word exercise. I’m not going to ever be an […]

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On February 10th, 2020 by SkylockSolutions

Our entire lives we hear about how important it is to eat healthy. For most of us, it’s something we hear and always wish we could improve on, but struggle to have the motivation to do so. Instead of thinking of how hard a lifestyle change can be, start thinking of how much better you […]

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On February 3rd, 2020 by SkylockSolutions

Have you ever noticed how little children get so excited about the smallest of things? You could be walking down the street with a child, and the child will reach down and get excited about something as simple as a shiny rock, or a leaf, or a bug. As adults, it’s so easy to be […]

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On January 28th, 2020 by SkylockSolutions

  Going into an assisted living facility is a big decision, and one that should not, (and often cannot) be made on the spur of the moment.   Many people will want to stay independent for as long as possible without being a burden on their families, so it makes assisted living a great alternative to […]

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On January 21st, 2020 by SkylockSolutions

Purpose is an important part of living a fulfilled life.  Having a sense of purpose can help us through the bumpy patches and give us a reason to get out of bed on the days that it seems impossible to talk ourselves into that simple act.   As human beings living on this planet, however, it […]

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