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On September 7th, 2021 by Owen

In the aftermath and destruction of Hurricane Ida, many of us are considering what we can do to better prepare for natural disasters and unplanned emergencies.  Add emergency planning together with senior care and aging, and we begin to have an entirely new set of questions.  Have we ever thought about how aging impacts our […]

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On August 24th, 2021 by Owen

Have you noticed that as we age, genuine, deep sleep is more and more difficult to attain?  Many people blame this sleeplessness on the aging process, but is it right to do so?  There are certainly many older persons who can sleep well through the night. Why Don't I Feel Rested? Sleeplessness is caused in […]

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On August 11th, 2021 by Owen

Incontinence is an issue of embarrassment among many older people.  According to a report from 2014, about half the population of older Americans experience urinary leakage or accidental bowel leakage.  And roughly 25% have moderate, severe or very severe urinary leakage.  That's a lot of people!  Perhaps because people are unwilling to talk openly about […]

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On August 5th, 2021 by Owen

Our vision naturally weakens as we age.  This gradually degradation in our vision, especially for close objects, is a common occurrence as we enter late to middle-age.  Do not be alarmed unless your ophthalmologist says that you have a more serious condition.  There are many cases, however, where vision loss can be a very big […]

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On July 20th, 2021 by Owen

A Few Early Signs of Alzheimer's Lapse in memory that disrupts daily life Challenges solving problems Trouble making plans Mixing up time and places Problems using words in speaking and writing Misplacing things and then not being able to retrace steps to locate Overall decrease in judgement - trouble making decisions Withdrawal from social activities […]

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On June 30th, 2021 by Owen

The summer months are upon us!  And staying cool and well hydrated become top of mind especially for those in the Southwest.  In recent years fitness gurus have been touting how important hydration is for our health.  Water bottles are now common place.  You’ve probably even seen water bottles for sale in stores or on […]

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On June 9th, 2021 by Owen

Eating right is difficult for everyone. This fact does not change with age. As we age, our dietary needs DO change however, along with our lifestyle. It can be increasingly difficult to keep up with these changes, especially when various organizations have such varied opinions about what is healthy and what is unhealthy. Of course, […]

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On June 4th, 2021 by Owen

Great gardens have provided food and medicine for people since the beginning of time. Gardening as a hobby grows in popularity each year.  Many people of all ages enjoy building, planting and cultivating a garden.  But, are there specific ways that the elderly can benefit from gardening as opposed to other hobbies? Absolutely!

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On May 18th, 2021 by Owen

We all know that cognitive abilities are some of the first things that show signs of aging. Slight bits of forgetfulness, cloudiness of thought, or general confusion could be signs of something more serious than aging, and if you suspect that, the first step would be to get a doctor's opinion. Whether or not there […]

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On May 12th, 2021 by Owen

Loneliness is an evasive thing.  People have been studying it for years, especially in elderly adults who seem prone to sadness and isolation.  But, those studies have contradictory data.  Some of them include statistics for people who “feel isolated” while others only study data from people who have been so lonely and depressed that they’ve […]

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