On March 15th, 2023 by Geoffrey
Did you know there is a proper way to breathe? If you stand sideways facing a mirror and take a breath, is your upper chest moving or is your stomach? Most people would find their chest is what moved which means that only the upper part of the lungs are filling with oxygen. Breathing exercises […]
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On March 7th, 2023 by Geoffrey
By the time the calendar turns over to March, many adults may be in the winter doldrums. After all, the days have been shorter and darker during the last few months, the cold weather makes it difficult to be outdoors, and the holiday festivities have become a memory. For older adults who may live alone […]
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On March 3rd, 2023 by Geoffrey
As we age, it is important to maintain an active mind and continue to engage in mentally stimulating activities. One of the best ways to achieve this is through reading. The benefits of reading for seniors can enhance the experience and improve the lives of those living in BeeHive Homes of New Mexico. Let's explore […]
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On February 24th, 2023 by Geoffrey
Incorporating creativity into one's routine, particularly for seniors, has numerous benefits. Art has been linked to increased joy, purpose, and mental health. At BeeHive Homes in New Mexico, our caregivers see the positive impact of art and aging, specifically with creativity, on our elderly residents and provide resources to incorporate art into their lives. Creating […]
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On February 16th, 2023 by Geoffrey
February is Heart Health Month! Heart health for seniors is extremely important, especially in seniors. The BeeHive Homes New Mexico team is here with a few ways your aging loved one can improve their heart health this year. Be active: There are many heart-healthy activities the elderly can incorporate into their daily routine. Exercise remains […]
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On February 7th, 2023 by Geoffrey
Valentine's Day, a holiday dedicated to love and romance, has a rich history that dates back to the 14th and 15th centuries. Named after St. Valentine, the patron saint of love, this day was originally associated with romantic love. As years passed, the celebration of Valentine's Day has evolved and changed, becoming a day not […]
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On January 29th, 2023 by Geoffrey
As adults age, it is more common than not for them to live alone for a period of time. Isolation is a serious issue among the elderly. The team of senior caregivers at BeeHive Homes in New Mexico is here with a few practical ways toward relieving loneliness in the seniors in your life. According […]
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On January 13th, 2023 by Geoffrey
As we age, there are many things that we need to look out for concerning our health. One concern is seeing the signs of a stroke. Strokes occur when a blood clot blocks blood and oxygen flow to the brain. Every 40 seconds, someone in the United States has a stroke, 87% of which are […]
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On January 8th, 2023 by Geoffrey
Realizing your parents need help or assistance as they get older can be tough to navigate. If you visit with your elderly parents and relatives and are asking yourself “when do you know that your elderly parent needs help”, it may be time to take steps to take action. The caregivers at BeeHive Homes in […]
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On December 23rd, 2022 by Geoffrey
The holidays are the perfect occasion to spend quality time with loved ones and reminisce. It may come as a surprise, but reminiscing can positively affect aging adults and the elderly. The team at BeeHive Homes in New Mexico hopes you’ll make time to reminisce and focus on holiday traditions with your family this holiday […]
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