On August 5th, 2022 by Geoffrey
Journaling has many benefits, from helping you reduce stress to motivating you in personal growth. Psychologists also point to mental health benefits for those who write journals. By making journaling a regular habit, you can see how much you have grown by reading previous entries. In the BeeHive Home community, we encourage you to keep […]
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On July 26th, 2022 by Geoffrey
It’s important for all of us to keep moving, like the old saying goes: “Move it or lose it!” So what is the best exercise for the elderly? Increasingly, research shows how regular exercise and physical activity is important for senior adults, helping protect against heart disease, strokes, diabetes; improve mental health and quality of […]
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On July 19th, 2022 by Geoffrey
In 2022, the inflation rate is hovering above 8%. That means that the purchasing power of a dollar is buying about 8% less than it did a year ago. For seniors living on a fixed income, that’s particularly concerning. Seniors are more likely to spend money on things that are increasing in price, such as […]
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On July 10th, 2022 by Geoffrey
The value of sunshine cannot be overstated. There are many great benefits of sunshine for you or your elderly loved one. Time spent in the sun can help with many conditions that can occur during the natural aging process and lifestyle changes. At BeeHive Homes of New Mexico, we plan social gatherings and activities that […]
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On June 28th, 2022 by Geoffrey
Chances are, you’ve started to think “Why does time go faster as we get older?” You may hear your elderly parents or friends say that or you may be experiencing that feeling yourself. But why? Why does time seem to go faster as we get older? There are several reasons that probably come into play, […]
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On June 22nd, 2022 by Geoffrey
For the elderly who live primarily at home or in an assisted living center, there can be a sense of confinement. We see it as a type of “cabin fever”, when a person is confined to their home for extended periods. They may experience moodiness, irritability, or loneliness. It might be time for planning a […]
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On June 15th, 2022 by Geoffrey
If you or a family member are experiencing an increasing level of health issues that make living alone at home a concern, you may be wondering about senior care options to meet those changing needs. Many people look at assisted living homes or nursing homes as the next step, but there are differences that may […]
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On June 7th, 2022 by Geoffrey
Father’s Day is a holiday in June, but it’s much more than a day to barbeque or attend a baseball game. It’s really an opportunity for meaningful time and conversation with your father. The power of fathers in your life can be expansive. If you’re an adult in your 50s or 60s who is beginning […]
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On June 2nd, 2022 by Geoffrey
Much of New Mexico falls into what is known as a high desert. That means we have both warm weather and high altitude compared to many parts of the United States or even two areas across southern New Mexico. With these things in mind hydration in the elderly becomes critical. The heat, frequent winds, and […]
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On May 25th, 2022 by Geoffrey
Most often, the care for elderly parents or other family members falls to their adult children and other family members. Often, that is more heavily placed on one family member then on others. And while most say it is a blessing to care for parents as they age, it also can be exhausting and emotionally […]
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