#Excercise | Health & Wellness | Lifestyles & Activities for Seniors
On August 7th, 2019 by Geoffrey
The long, dog days of summer are upon us. The intense heat can make it difficult to get outside and be involved in things going on, even though the options are generally more plentiful at this time of year. But, please remember, no matter what your age, it is important to be involved in the […]
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On August 1st, 2019 by Geoffrey
Admittedly, active lifestyles are pretty rare in the elderly population these days, but they are on the rise. People are discovering how much better their quality of life can be if they remain as active as possible and deal with health issues as they arise instead of letting them debilitate them before dealing with them. […]
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On July 18th, 2019 by Geoffrey
Aging comes with many difficult challenges. Meeting those challenges often requires that new skills be learned in order to adapt and survive. A hip replacement requires that you learn a new way to sit. A decision to stop driving may mean that you need to learn to use public transportation of some kind. So, it […]
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On July 9th, 2019 by Geoffrey
There are many decisions to make about the end of your life, perhaps especially while you are feeling well and healthy and can think clearly about the choices that you need to make. It is difficult, however, to make those when you’re unsure about all of the terminology involved. What is the difference between a […]
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On July 1st, 2019 by Geoffrey
Saving and investing are fairly ancient concepts that have more modern implications for us today. The idea of saving for the future has been around, at least since Biblical times. It was perhaps not the saving of money, but the saving of food that people focused on for millennia. They were saving so that the […]
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On June 28th, 2019 by Geoffrey
Most people are aware that community is healthy for elderly citizens. Our article on loneliness discussed some practical ways that seniors can combat the routine loneliness that tries to overtake them. All of those ideas are important, but the community aspect of senior life is one of the most important because without at least a […]
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On June 19th, 2019 by Geoffrey
Loneliness is an evasive thing. People have been studying it for years, especially in elderly adults who seem prone to sadness and isolation. But, those studies have contradictory data. Some of them include statistics for people who “feel isolated” while others only study data from people who have been so lonely and depressed that they’ve […]
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On June 13th, 2019 by Geoffrey
This is a subject which many people shy away from because of embarrassment. Bladder leakage or uncontrolled bladders is not exactly a topic for great dinnertime conversation, but it is a topic that ought to be talked about in a less hushed way. It is a common problem, especially in the elderly population. It’s a […]
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On June 3rd, 2019 by Geoffrey
Last year I went into the doctor because I wondered if I had a strain of influenza that was going around the area where we live. It turned out that I only had a bad cold. The thing that surprised me about this was that along with a prescription for cough medicine, the doctor also […]
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On May 30th, 2019 by Geoffrey
Senior centers are common entities all throughout the United States. They have been in place for decades & act as a great place for senior citizens to bridge the gap between retirement and old age. Studies have shown that people who are regular patrons of the senior centers in their area are healthier physically, mentally, […]
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