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On January 27th, 2022 by Owen

Beginning in March 2020, the entire world underwent remarkable changes to our daily lives due to the COVID-19 pandemic. For many elderly residents of New Mexico, it has meant many changes, particularly staying at home to prevent exposure to the virus. Even for those who’ve been vaccinated, the ongoing variants of the virus make some […]

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On December 27th, 2021 by Owen

Preparing for a new year is a tradition that means more than just turning the page on a calendar. It’s a time to assess our habits (hence the New Year’s resolutions). For the elderly, it’s an opportunity to celebrate a holiday and to focus on some positive things in life. Top Six Ideas For a […]

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On September 28th, 2021 by Owen

Alternative therapies and helps of all kinds are being researched and used on a trial basis all across the country in the care of our elderly citizens.  Especially in the care of those with Alzheimer's and other types of dementias.  In speaking with health care practitioners, we find a number of therapies that might seem […]

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On September 7th, 2021 by Owen

In the aftermath and destruction of Hurricane Ida, many of us are considering what we can do to better prepare for natural disasters and unplanned emergencies.  Add emergency planning together with senior care and aging, and we begin to have an entirely new set of questions.  Have we ever thought about how aging impacts our […]

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On August 24th, 2021 by Owen

Have you noticed that as we age, genuine, deep sleep is more and more difficult to attain?  Many people blame this sleeplessness on the aging process, but is it right to do so?  There are certainly many older persons who can sleep well through the night. Why Don't I Feel Rested? Sleeplessness is caused in […]

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On August 11th, 2021 by Owen

Incontinence is an issue of embarrassment among many older people.  According to a report from 2014, about half the population of older Americans experience urinary leakage or accidental bowel leakage.  And roughly 25% have moderate, severe or very severe urinary leakage.  That's a lot of people!  Perhaps because people are unwilling to talk openly about […]

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On August 5th, 2021 by Owen

Our vision naturally weakens as we age.  This gradually degradation in our vision, especially for close objects, is a common occurrence as we enter late to middle-age.  Do not be alarmed unless your ophthalmologist says that you have a more serious condition.  There are many cases, however, where vision loss can be a very big […]

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On July 5th, 2021 by Owen

  As most of you reading this have discovered by now, growing older is not always cheap!  Even with good financial planning, good insurance and a somewhat good bill of health, there are unexpected things that can come up and break the bank pretty quickly.  Because of this, it can make birthdays and gift giving at other […]

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On June 21st, 2021 by Owen

Are you staying active as you age?  Being physically fit is emphasized as important all throughout our formative years. Schools generally have Physical Education (PE) courses, colleges have gyms and sports teams, women and men of child-bearing age are encouraged to be active and have gym memberships. Much is said about how exercise will make […]

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On June 4th, 2021 by Owen

Great gardens have provided food and medicine for people since the beginning of time. Gardening as a hobby grows in popularity each year.  Many people of all ages enjoy building, planting and cultivating a garden.  But, are there specific ways that the elderly can benefit from gardening as opposed to other hobbies? Absolutely!

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