#Assisted Living | Health & Wellness | Lifestyles & Activities for Seniors
On October 16th, 2018 by Geoffrey
Family history is something that can really go either way. Sometimes people are awfully proud of the roots that they come from. Others can be deeply ashamed. It has little to do with money or prestige, for there are certainly times when those with both attributes have mistreated others to the point that the family […]
Read More >>On October 9th, 2018 by Geoffrey
I know, I know. Family can be difficult. It is a very familiar thing to hear others complain about second only to weather & spouses. People complain that their mother or father just doesn't understand, that their in-laws need to mind their own business & that even their grandparents should keep their thoughts to themselves. […]
Read More >>On October 2nd, 2018 by Geoffrey
Are you considering having an elderly family member move in with you? This is often a transition step that people take to save money on nursing home or other expenses or in order to assist them emotionally in a transition such as the death of a spouse. But, how difficult is this change, and […]
Read More >>On September 24th, 2018 by Geoffrey
Whether you're thinking about parents, grandparents or another aging family member, it can be difficult to think about their health & life journey very far into the future. We're much more comfortable thinking about them as younger, carefree & vibrant than imagining that their lives could look much different in even a 5 year span […]
Read More >>On September 19th, 2018 by Geoffrey
Many people are under the impression that being fatigued, weak & short of breath is a natural problem that is associated with aging. According to research, however, this is simply not true. Slowing down a bit is associated with aging, but not weakness or difficulty breathing, nor is fatigue that makes it difficult to accomplish […]
Read More >>On September 11th, 2018 by Geoffrey
Let's face it, minimalism is trendy right now. Everyone is wanting to de-clutter, streamline, cut back & clear things out. Perhaps it is a commentary on our culture of “too much”. Over-abundance is creating extra stress & the more we accumulate the more stressful our lives become. There is so much that we cannot see […]
Read More >>On September 6th, 2018 by Geoffrey
Most of us have had a major health crisis come up at some point in our lives or another. Aging seems to add to the burden on our bodies to the point that things that used to just annoy us begin changing our lives. A little insomnia, a back ache, an irregular heart beat, shortness […]
Read More >>On July 31st, 2018 by Geoffrey
Some say that relationships are the very stuff of life. Others say that you can only depend upon yourself to find fulfillment. While I’m sure that no one quite knows for sure, I suspect that there is truth in both statements. Loneliness is a very real thing for many aging seniors. Isolation that is brought […]
Read More >>On July 26th, 2018 by Geoffrey
Think about how many hours that you've spent working at your job during your life. Now think about all of those hours being free...free to do whatever you want! That's how most people envision retirement. While these daydreams about endless hours of rest & relaxation can be enough motivation for us to put money into […]
Read More >>On July 16th, 2018 by Geoffrey
The benefits of stretching have become fairly well-known in more recent years. There is a time period, however, when these benefits were not commonly known or talked about. That time period is one in which many of our elderly friends and neighbors grew up. The benefits of hard work & fiscal responsibility were talked […]
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