#Assisted Living | Health & Wellness | Lifestyles & Activities for Seniors
On November 3rd, 2017 by Geoffrey
Life can be tough. As we age, many aspects of life become even more difficult than they were before. Physically, our bodies start to break down, no matter how nicely we’ve treated them in previous years & how we babied them with pure water, healthy meals & daily vitamins. Looking at society around us, we […]
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On November 1st, 2017 by Geoffrey
Aging is something that affects every single aspect of life. But, have you ever thought about how it impacts your preparedness for an emergency or even a natural disaster? Think about how things get more difficult on a monthly basis as we age. Now think about that from the perspective of someone who is living […]
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On October 27th, 2017 by Geoffrey
Have you ever noticed that the more we age, the more likely we are to enjoy staying home & not bothering with outings that involve getting ready or interacting with the public at large? It can be exhausting to get ready to leave the house or apartment. It can be exhausting to schedule everything we […]
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On October 25th, 2017 by Geoffrey
Genealogical research can be one of the biggest, most time consuming & deeply rewarding things anyone will ever do. Even so, have you noticed how many of us do not pursue this worthy endeavor? Many times, at funerals, I have heard these words, “someone should have written down all he/she knew about the family, no […]
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On October 23rd, 2017 by Geoffrey
Alternative therapies & helps of all kinds are being researched and used on a trial basis all across the country in the care of our elderly citizens, and especially in the care of those with Alzheimer's & different dementias. In speaking with health care practitioners, you will find a number of therapies that might seem […]
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On October 20th, 2017 by Geoffrey
Exercise has long been touted as important for everyone in all walks of life, not just for the elderly. Even as far back as the Victorian Era, people were encouraged to take a “daily constitutional” for their health. In America, especially, this has been taken to an extreme in the past few decades. Since many […]
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On October 18th, 2017 by Geoffrey
How many times have you thought that you really should get together with this or that elderly relative, or call them to see how they are doing? How many times have you heard the life story of an unrelated person and been deeply encouraged by their struggle & triumphs in life? How many times […]
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On October 16th, 2017 by Geoffrey
All of us have probably experienced the benefits of nature at one time in our lives or another. The calming sound of waves on the beach, the gentle rain on a roof or the canopy of the forest, or even the calm breeze through the pines can knock our anxiety levels down a few notches. […]
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On October 14th, 2017 by Geoffrey
Style has long been touted as a concern of the young and hip of our society. Years and experience have taught the rest of us older and wiser folks that one's outward appearance does not matter one ounce when it comes to becoming acquainted with the inward man. While this will forever be true, there […]
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On October 12th, 2017 by Geoffrey
Have you noticed that as you age, genuine, deep sleep is more & more difficult to attain? Many people blame this sleeplessness on the aging process, but is it right to do so? There are also, certainly, many older persons who can sleep well through the night. So what steps can we take to try […]
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