#Assisted Living | Excercise | Health & Wellness | Lifestyles & Activities for Seniors
On December 4th, 2017 by Geoffrey
Many people struggle against the old enemy that accompanies aging...arthritis. Pain, stiffness & swelling in the joints may not seem serious, but when you've started to experience it on a regular basis, it becomes clear why we should do all we can to treat this problem to regain mobility & lack of pain. If you've […]
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On December 2nd, 2017 by Geoffrey
Staying in touch with family and friends that you care about has long been an issue that has needed to be addressed. From very early times, people have sent messages for other people along with a courier of some sort, even if it was another friend who was travelling nearby. In Victorian times letter-writing became […]
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On November 29th, 2017 by Geoffrey
All of us have probably experienced the benefits of nature at one time in our lives or another. The calming sound of waves on the beach, the gentle rain on a roof or the canopy of the forest, or even the calm breeze through the pines can knock our anxiety levels down a few notches. […]
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On November 27th, 2017 by Geoffrey
The Holidays have a tendency to bring out stories from the past. It can be a great time of re-living tales of holidays past, or other entertaining memories. It can also be a time of disturbing or deeply saddening stories that tell tales of your family history. As family members age, sometimes they feel […]
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On November 25th, 2017 by Geoffrey
Aging sometimes has unexpected side-effects. There are some things that we just don’t think about ahead of time. There are some things that we can’t see coming or prepare for. Loss of loved ones & friends is one of those things. Sure, when we’re young, we notice that it seems as though quite a few […]
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On November 22nd, 2017 by Geoffrey
Most people find it challenging to cook flavorful, nutritious food. When you're trying to cook for one or two people without food waste, it becomes even more challenging. When those people are aging and are in need of special consideration in their diets, it becomes particularly overwhelming. So how DO you cook for a senior […]
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On November 20th, 2017 by Geoffrey
Most of us are familiar with moving. Some of us have moved far more times than we'd ever hope to repeat. Others have stayed in their starter homes for the entirety of their married lives and a few lucky (or unlucky, depending on your view) souls have inherited their family home and been able […]
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On November 17th, 2017 by Geoffrey
Aging has a number of benefits. Hindsight, wisdom, peace, quiet, and a slower pace of life. Along with the benefits come a series of challenges, though. Mobility, vision, dexterity & finances can often be compromised as we age. There are a number of reasons why transportation on a daily basis becomes difficult, but all of […]
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On November 15th, 2017 by Geoffrey
All of us have experienced periods in our lives when it's either difficult to go to sleep or to stay asleep. These are quite common when our bodies are going through changes. But what if these bouts are not just for a limited time? What if the disturbed sleep goes on for months or even […]
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On November 13th, 2017 by Geoffrey
Do you have a loved one that is aging to the point that you are beginning to get worried about their ability to take care of themselves properly? It might be time to open the discussion about hiring a caregiver. The discussion itself can be a time-consuming process, so prepare yourself to have to approach […]
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